Big Feelings. Bright Minds. Growing Yogis.
Growing Up Takes Practice
Every day is a new chance to learn a skill, explore an idea, and discover something wonderful about yourself.
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Move & Explore
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Kindness & Connection
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Stretch & Strengthen
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Pause & Breathe
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Build Confidence
Week 5 — The Grand Finale
Celebrate the journey with a family-facing yoga and meditation session, certificates, and a healthy potluck.
Week 1 — Welcome Week
Build friendships, discover yoga and meditation, and plant a personal houseplant to nurture throughout camp.
Week 2 — Seeds in My Soil
Explore self-discovery through mindfulness, yoga, science activities, and math challenges.
Week 3 — The Power of Presence
Practice breathwork, storytelling, and sound-based relaxation while exploring focus and self-awareness.
Week 4 — Celebrating Wellness
Learn about emotions, gratitude, and mindful eating while preparing a final project.
The Five-Week Journey
Little Lessons. Lifelong Skills.
Hello from Jamel!
Welcome to LiL Trap Yogis! I'm Jamel, and I'm excited to share a space where kids can move, breathe, learn, and grow. Through yoga and mindfulness, we encourage children to build confidence, discover their inner strength, and embrace the joy of being themselves.
Let's stretch, breathe, and grow together!